improve performance and well-being within companies
Continuing with my main philosophy of improving people's performance, I have developed a series of trainings, workshops and conferences to improve the performance of teams within a company.
3 modules to grow as a company
The 9 workshops are divided into 3 modules, with 3 workshops in each one dealing with different topics. I recommend doing the 3 modules for a complete experience to learn all the techniques and routines to get the most out of a company's teams.
stress buster challenge
In this first module we are going to deal with the following workshops: positive stress, leadership and hierarchy in the company and creating powerful perspectives.
Assertiveness League
In the second business growth module, we will work with the following workshops. They are giraffe vs. jackal communication, in making assertive meetings and knowing the 3 pillars for success.
Zen in the office
In the third module, Zen in the Office, we will deal with workshops such as: stressors, emotions and their antidotes and finally having healthy routines to improve performance.
my 9 workshops
These eleven workshops are carried out in 3 categories. Trainings, Workshops and Conferences.
my 9 workshops
These eleven workshops are carried out in 3 categories. Trainings, Workshops and Conferences.
My 9 workshops for business growth
To promote a better performance of the workers within a company, I have created a series of training sessions divided into three workshops. Discover how to improve the day to day of your company with more productive work methods.
Stress Buster Challenge
stress buster challenge
positive stress
Fight negative stress with our relaxation techniques to transform it into positive stress.
stress buster challenge
leadership and hierarchy
Understand and respect the hierarchy of the company and the teams to achieve positive results.
stress buster challenge
powerful perspectives
In a problem there is always a solution, finding the right perspective to face the problem is basic.
assertiveness league
assertiveness league
jackal communication vs. giraffe
Knowing how to communicate assertively, no matter how complicated it is.
assertiveness league
effective meetings
Improve meeting time and make them effective. Also how to prepare them and carry out the subsequent work.
assertiveness league
3 qualities for success
Learn to achieve your goals and challenges with the 3 pillars. Self-reflection, Self-management and Autonomy.
zen in the office
zen in the office
stressors
Identify how to overcome stressful factors and sources to achieve well-being.
zen in the office
emotions and their antidotes
Understand and take advantage of the unpleasant emotions that plague your day to day.
zen in the office
healthy routines
To continue in good harmony, healthy routines must be incorporated to be able to draw out and take advantage of positive energy.